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The Time & Energy Mastery
for High-Achieving Leaders

Time Samurai

With Life Coach & Facilitator Nina Urman

Feeling like you are out of control and constantly reacting to life?

Have you been trapped by overwhelm & procrastination?

Are you losing track of what brings you true purpose and joy?

It is Time for YOU to Become a Time Samurai
and use your resourcefulness to give your Time more meaning!

Discover the Time Samurai Program

for high-achieving leaders & professionals

A 3-Month Online Executive Coaching Experience

Grounded in Developmental & Positive Psychological Science

Combines Group & Individual Coaching

Schedule a call with Nina
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A uniquely tailored coaching program, The Time Samurai Program is for high-achievers who are ready to take charge of their lives and create the ultimate freedom through conscious choice and self-leadership.

In an intimate community of other leaders, you will learn how to strategically cultivate your Time and your Energy, so you can navigate business and life on your own terms in a way that works for you, not against you!

Success Stories

Pascal Gerken
Nina is an inspiring professional and life coach.
Pascal Gerken
Nina is an impressive public speaker and an inspiring professional and life coach. I regularly read and enjoy her newsletters.
Natalie Rekstad
Nina has a passion for creating trusting spaces.
Natalie Rekstad
Nina has a passion for creating trusting spaces that allow others to find their own path, without fixing or giving advice. Working with her will show you how an honest, safe, and caring environment can change lives. I highly recommend working with her.
Sergio sequeira
She gave me tools to become a better leader.
Sergio Sequeira
Nina’s approach, in which she challenged me to a deeper knowledge of myself, gave me extraordinary tools to become a better leader on all levels.
mili
Nina brings a special light!
Mili Lecuona
I can’t express enough gratitude for my work with Nina! I’ve gained a fresh perspective on how I approach my time, making subtle adjustments that create a sense of spaciousness in my daily schedule, all while significantly boosting productivity.
Carina
A holistic all-round approach
Carina Ertl
Nina has an amazing holistic approach that puts yourself in the center and looks at ALL parts of your life not just one aspect! She helps you to go through all these facets and find balance and growth in all of them. She has exceptional analytical skills combined with amazing empathy and energy and will help you regain and achieve your true passion and goals and lead you towards a balanced lifestyle! Nina has been an incredible sparing partner & I can only highly recommend working with her!
Atul Aggarwal
Incredibly skilled at helping people
Atul Aggarwal
Nina is incredibly skilled at helping people identify their strengths and weaknesses and develop a plan to improve their productivity and emotional intelligence. I highly recommend her services to anyone who wants to take their life to the next level.
Vadim Belyakov
Nina has a rare gift to build connection and trust quickly.
Vadim Belyakov
Nina has a rare gift to communicate with clarity and inspiration and build connection and trust quickly. Nina’s involvement and training in YPO forums is outstanding!
Alka
My energy levels are through the roof!
Alka
I’ve loved learning from Nina Urman. She has such a great way of really delivering the information you need to know to take you to that next level, without any of the typical fluff in many courses.
Ammar Charani
A skilled coach and a brilliant group facilitator.
Ammar Charani
Nina is a passionate and loving human being, a skilled coach and a brilliant group facilitator with a high level of emotional intelligence.
Zelana
A safe place to share
Dr Zelana Montminy
I had the pleasure of having Nina run a YPO International Board Spouse forum meeting in Paris. She has such a beautiful spirit and way of communicating with others that really makes everyone feel safe and able to share. She’s incredibly authentic and brings relevant information that helped push us into a deeper place that we were all ready to go to. I have recommended Nina for multiple facilitations since and would not hesitate to do so again and again. She’s a true gem!

“My mission is to support you on your journey to becoming the CEO of your most important resources: your TIME and your Energy!

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This uniquely tailored immersive online coaching experience is specifically designed for those who want to achieve high-level results on their leadership journey!

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What to expect in
Time Samurai

  • Outcome. You will learn how to liberate yourself from the hustle culture and build a solid road map towards Time Freedom & increase your Energy. You will learn to let go.
  • Commitment. You will learn specific tools that will allows you to honor yourself and stay committed to your vision and goal no matter what.
  • Heart and Mindset. You will learn how to use the power of your emotions and your mind to your advantage and solve any perceived problems on your path to Getting it ALL Done and stay on track.
  • Momentum. You will learn how to sustain steady momentum and experience continuous progress minus any form of overwhelm.
  • "Massive Action". You will learn how to take massive action towards your goals minus the overwhelm.
  • Getting it Done. You will learn how to make time and space for YOU with confidence and without guilt.

This Program is for those who...

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...have achieved what “should” make them happy, and wonder why they still feel they are always on the treadmill but "not on track".

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…want to stop chasing external sources for their happiness and maintaining the facade of a picture-perfect life and take charge of their time and energy instead.

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…are determined to look inside themselves, process their emotions and DO the work (not just talk about it!).

This Program is NOT for those who...

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…want to stay in their “comfort” zone even if they will never realize their full potential.

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…are not ready to do the work and make the commitment to invest in themselves.

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...prefer to avoid facing their overwhelm, anxiety and stress.

The Curriculum

MASTER YOUR TIME

Month 1: Master your Time

Design your Deliberate Concious Life

We’ll cover your “big picture” vision and help you connect to your Essence. It’s time to be present in your life and create momentum.

You will learn to:

  • Navigate the unconscious mental processes that create obstacles in your personal and professional life when it comes to time and energy.
  • Work with your Brain instead of against it.
  • Exponentially increase your productivity.

Month 2: Master your EnerGy

Use your Emotional Energy Fuel

This month is where we go to the next level: We’ll take a deep-dive into emotions and techniques to tap into your resources.

You will learn to:

  • Discover your Emotional Awareness & Agility zone.
  • Learn how to truly FEEL better.
  • Use your Emotional Edge Advantage.
  • Connect to the Power of your Intuition.
  • Harness your Emotions as Fuel to achieve your goals.
MASTER YOUR ENERGY
MASTER YOUR ACTIONS

Month 3: Master your ACTIONs

Take MASSIVE ACTION and build sustainable habits from within

Tune into your natural habit flow and create a goal/strategy plan to redesign your life in a way that serves you most!

You will learn to:

  • Set goals and overcome the obstacles in your way.
  • Take Messy Massive Action.
  • Plan your time in a way that gets results and get it all done.
  • Become a powerful decision-maker.

Everything You want to Achieve:
It All Starts with an Action.
It Starts With This Program.

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Program Features

  • WEEKLY LIVE GROUP COACHING CALLS WITH NINA
    (12 weeks, 90 min)
    Your opportunity to get live coaching in a safe, supportive space. Intimate group coaching and forum style.
  • 3 LIVE 1-ON-1 (60 min) SESSIONS WITH NINA
    Private coaching to focus on individual aspects of your life, practice using your self-coaching tools, and customize your coaching experience.
  • A PRIVATE COMMUNITY
    Reach out and connect to others who you can relate to and who will support you in the work of digging deep into your reflex thoughts, shedding those that aren’t serving you, and replacing them with more helpful thoughts. This is a safe space to drop your guard and learn to be kinder to yourself (and realize along the way you are not alone on this journey.)
  • WORKBOOKS, PROMPTS, WORKSHEETS, AND SELF-COACHING TOOLS
    Everything you need to help you implement the Time Samurai curriculum in your daily life and enable you to move forward with confidence!

Nina's Time Samurai Mastermind Program

for high-performing leaders

 

Price: 4500 euros

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More Success Stories

Enrolling in the Time for YOU Program was a game-changer for me. As a CEO, I thought I had a good handle on time management, but this program took my productivity to a whole new level. The personalized strategies and insights provided by my life coach were invaluable. I now navigate my professional and personal life with a newfound sense of purpose and efficiency.”
Natasha
I can’t express enough gratitude to Nina. It is all about focus and purpose for me now. I know my priorities, I am energized, I know how to manage my brain. It’s not just about managing time; it’s about mastering my mind. My work with Nina has been a game-changer in my professional journey, and I wholeheartedly recommend it to fellow CEOs and executives.
Mike
The time you spend with Nina will be worthwhile every single minute! She provides not only practical tools for time management but also a holistic approach to energy optimization. I feel more in control of my schedule and more energized in my daily pursuits. I recommend it working with Nina to any executive committed to unlocking their full potential and living with purpose.”
David
Nina’s mastermind is all about optimizing the most precious resources we have—time and energy. She guided us through personalized techniques that seamlessly integrated into my hectic schedule as a CEO. The positive ripple effects on my professional and personal life are undeniable. A transformative experience for any executive striving for balance and success. Thank you Nina
Laurie
“I can’t thank Nina enough for introducing me productivity paradox principle! Nina’s concepts not only helped me reclaim hours in my day but also taught me how to channel my energy effectively. The impact on my leadership and decision-making has been profound. This program is a must for any executive looking to elevate their performance.”
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About NINA

As the CEO and Founder of Nina Urman Coaching and Certified Forum Facilitator for YPO, Nina Urman is a Life  Coach, Executive Coach & Facilitator for high-achieving Executives and CEOs.

A former professional tennis player and a life-strategist with 12+ years of experience delivering transformations, Nina supports leaders around the world, helping them to tap into the highest expression of themselves so they can live extraordinary lives on ALL levels.

She thinks in English, feels in Russian, organizes in German, speaks fluent French and coaches in all four languages.

Nina has a Masters Degree in Finance & Strategy and International Relations and is a Certified Executive and Life-Coach. (Certified: Co-Active Coaching, The Life Coach school, CFF for YPO)

As a high-achieving leader Nina has a wealth of experience managing a career and a thriving blended family with three young children and four stepchildren.

"Time and Energy-Leadership is Empowerment from within on ALL Levels."

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Master Time & Energy-
Master Your Life!

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How long do you want to wait...to be the most purposeful and energetic YOU?

I pinch myself every morning when I wake up! I love my life and truly live my purpose. I feel empowered because I know how to feel better on the inside without anything changing on the outside.

I know how to be the most productive and efficient, when to rest and when to give it my all.

I am aligned and at peace, even when things are not working out exactly as I had envisioned them. I know where to find the answers.

But of course, it wasn’t always this way.

I remember feeling miserable and unfulfilled although I had everything I wanted “on paper.” I was ashamed to want more and I was constantly overwhelmed by life. 

I was stuck on a treadmill: racing ahead, feeling depleted, without ever reaching the place where I felt better and started to see results. 

What changed to allow me to truly become the CEO of my own life?

I changed: My thoughts about myself changed. My thoughts about TIME changed. My Energy increased exponentially.

I finally understood how to manage my mind, process my emotions and take massive action towards my long term goals.

Are YOU ready to take charge of your life? Are you ready for true SELF-MASTERY Degree in "Time and Energy"?

Apply for  my Mastermind and let me guide you! 

Schedule your call with nina

Frequently Asked Questions

Right now group sessions are taking place:

Mondays 8-9:30 PM CET (Central European Time, Paris Time)

Tuesdays: 2:00 PM – 3:30 PM CET 

 

You’ll have a demonstrable improvement in your ability to MASTER yourself on all levels and build a Time and Energy Masterplan moving forward. Don’t be surprised if the people in your life start to comment on how differently you begin to handle things!

Simply put, therapy is for healing yourself and coaching is for developing yourself. Coaching is a strength-based and goal oriented approach to adult developmental growth. If you feel as though you need to heal your past and processed trauma before you step into your best future self, therapy may be the best choice for you.

If you have any questions about this, please contact [email protected].

Time and Energy Mastery requires you to do work on yourself, and then take away action items to work on every week. It’s an opportunity to better understand yourself, your own behaviors, and mind.
And it is a real asset to have the support and accountability of other high-achieving executives & leaders that get you. It is  extremely valuable to witness other people going through similar things that you can relate to. You’re learning from being coached in the group format, and also learning from other people being coached.

Hearing from other leaders and getting to know them in such an intimate way, coming from all walks of life, and different experiences is such an incredible experience in itself

This is a safe and confidential environment, a judgment-free zone where it’s safe to be vulnerable and to explore the stories that are keeping you stuck.
And if you’re not ready, there’s power in hearing others get coached. You’re able to see clearly how their thought process is flawed, even if you can’t recognize it in yourself. Witnessing their lightbulb moment will illuminate your own. There’s so much power in a group of leaders coming together to uplevel their lives.

The simple truth is, the more you put into it, the more you’ll get out of it. But even a small amount of mindwork (5-15 minutes a day) can make a difference. All calls will be recorded. I also strongly encourage you to utilize the community for support.

This isn’t school in a traditional sense. Your self-directed learning is “take at your own pace” with worksheets, prompts, and workbooks provided for you to refer to. As mentioned above, we recommend committing to a minimum of 5-15 minutes of thoughtwork a day to see results.

All calls will be recorded and available for you to watch, or listen to.

You’ll have full access to the curriculum for the lifetime of the program.

All group coaching, Q & A’s and online communication is kept private within your 10-person cohort.  All one-on-one coaching sessions are 100% confidential between you and Nina.

Yes! We welcome Executives and Top leaders from all corners of the globe as part of our community.

The tools you learn in this coaching program will be practiced during both your group and individual coaching calls. By the end of this program you’ll know how to implement them in your day-to-day life forever — this is one of the key factors to creating time for you and your dreams.

Yes. You can pay in full or in or choose a payment plan over the 3 months.

Please email [email protected] and we’ll take care of you.