Philosophy

The foundation of my coaching is built on the premise of the importance of self-awareness, self-acceptance and self-love.
What makes us successful in life is our ability to know ourselves and honor our needs and desires in order to have satisfying connections and relationships with others!

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Coaching with me is designed to develop YOUR full potential and to help you take an idea or a dream and turn it into reality.If there is a gap between where you are now and where you want to be, there is room for coaching.

I truly believe that we are all naturally creative, resourceful and whole and already have the answers to all of the challenges in our lives, even if those answers appear to be disguised, concealed or hidden inside.

Sometimes you just need a little push, a little direction, and a little support and the greatest things unfold just when you need them the most.

There is absolutely nothing in the way of your dreams except for your own blind spots.

As your coach, it is my mission and privilege to teach you how to look within and find solutions and direction.

This way you can begin to navigate your own way while feeling more confident, happy and prosperous.

My approach to life coaching and personal growth comes from what has proven effective in my own life and in the lives of many people I have worked with.


The DDA Approach is designed to empower you with the focus and accountability you need in order to achieve the consistent results that you demand in the most important areas of your life.
This is why we will work on ALL levels of your life: emotional, mental, physical, financial and spiritual…


As my client you will learn:

  • Techniques for identifying patterns and limiting beliefs that are keeping you stuck and are attracting undesired results
  • Exercises on how to better deal with emotions of not feeling good enough…
  • Strategies to implement new behavior that will support you and restructure your beliefs to create the life you want
  • Methods to use your attention in a way that helps you so that you become your own guide and coach
  • Communication skills that will change your personal and professional relationships
  • Self-care to support your physical health and overall well-being