Losing for Life Course Kickstart Video + Guide

VIDEO ONE: How Much Should I Eat

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What You'll Discover:

VIDEO 1: HOW MUCH SHOULD I EAT

Learn the method I used to go from eating a carton of ice cream every night to losing 100lbs and keeping it off.

VIDEO 2: WHAT TO EAT FOR WEIGHTLOSS

If you need a break from your diet every weekend, you’re doing it wrong. Learn the Doable Planning Method that breaks free of restrictive plans and introduces common-f-ing sense eating.