I use the evidence-based science of psychology and the action-oriented techniques of coaching to help you learn how to feel intrinsically good about yourself and about your life.
My focus is holistic: on spiritual, mental, emotional, and behavioral change. From within.
This is NOT just about positive thinking or the Law of Attraction. It’s cognitive psychology-based techniques + insights that will upgrade all areas of your life.
There is a proven path from where you are now to where you want to be. You don’t have to reinvent the wheel to break out of your rut and up-level your life.
The change is fast and lasts a lifetime, not just a few weeks.
Once you’ve completed one of my signature coaching programs you’ll have discovered all the reasons why you feel inner dissatisfaction and overwhelm and will have worked through them so you can fully focus on confidently designing your life.
You’ll understand how your brain works for you and against you and how to continue to coach yourself as new challenges come up in your life.
And the best part: you will know exactly how to get the results you want. This all will happen rather effortlessly because you’ll have cleaned the house in your brain!
If you’re an Executive Spouse that wants more out of life, click on the button below to apply to coach with me. You’ll also be added to an email list to be sure to be among the first to hear about new projects, programs, and circles.
It’s time to rewrite your identity.
Not with the stories of your past — but with the promise of your future.
You may be thinking “this all sounds good but how will I ever find the time do coaching?” Or “I’ll do it once my kids start consistently sleeping through the night.” Or “this isn’t going to work as long as my husband continues traveling all of the time!” I completely disagree!
This is the perfect time for coaching.
As you know, life generally doesn’t get simpler or easier “once you get there”. No one is going to free up time each week for you and tell you “here’s your time for life coaching!”
And before you know it, another year or decade has flown by and you’re right where you are now, or possibly full of resentment to not have followed your dreams! Find the time to invest in yourself and your mental health now. You’ll be so much happier moving forward so that you can be fully present and engaged in your life (and in those pictures with your kids too!).
I work with a limited number of clients per month.
Go ahead and click below to schedule a strategy call now!
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