My mission has always been to be the example of what is possible and to create a safe space for people to do their inner work and reconnect to their essence from within, from the inside out.
Hello Dear Friends, It is a New Day, a Fresh Start, a New Quarter, a Blank Canvas. Spring has officially arrived! 🙂 For many of us it feels like the whole world is ON PAUSE right now. Most of us are now confined […]
Environment Cleanse Everything is energy. Everything is a certain vibration, a frequency. Too often in today’s society, just as in our intestines there is too much garbage, to much stuffed and stiff energy just lying around. If you have heard […]
For some time I have been wanting to bring more awareness to my body, its functioning and the ways I can nourish it in ways of that are energizing and enjoyable. After two children my body was sending strong signs […]