Blog Archives

In our society today there us a whole generation of people thinking that it is not good to have negative emotions, that we should avoid pain and suffering no matter what and try to focus on the positive, on our desires, […]

After witnessing so many on the path of self-discovery and transformation, I have noticed there are developmental phases to personal growth that I would like to share with you. The first phase is Self-Awareness.  Look around and ask yourself and […]

While relationships of every kind are the heart and soul of our lives, they can also present us with our greatest challenges. Are there times you find your partner’s, mother’s, father’s, children’s, friend’s behavior or choices upsetting and frustrating? If […]

The challenge of being a CEO’s wife is that there’s no handbook or guide to help you anticipate and navigate the specifics of this role. You are supporting your husband in his career, taking care of the children, running the […]

In my everyday work, I notice that every Executive Spouse I work with has those voices that make you feel like crap about yourself, sabotage you, and telling you like you don’t belong. 

It’s that opinionated, critical, sabotaging voice in […]

It is the perfect time for all of us to re-evaluate where we are in life and what we need to let go of to move into a more awakened and authentic state of mind and heart. To shed the […]

There are 3 myths that most driven and ambitious women believe about pursuing their dreams. Let’s debunk each one of them. I am not enough/I don’t deserve this Doing this work, I have seen so many amazing global wonder women […]

As the wife of a CEO Sonia knew what it’s like to have people think your life is easier than it really is. Too many times she has seen the look that says: “What do you have to complain about? […]